Atekeh Sadat
LCSW, C-DBT
About Atekeh
License #: 110993I work with adolescents and adults who may appear capable on the outside while feeling anxious, overwhelmed, stuck, or exhausted inside. I specialize in anxiety and panic, ADHD and executive functioning, trauma and difficult past experiences, perfectionism, procrastination, burnout, depression, self-criticism, relationship concerns, and life transitions. My approach is warm, collaborative, active, and individualized. Therapy is available in English and Farsi.
My Therapeutic Approach
My approach goes beyond symptom management to help clients understand the patterns underneath what they are experiencing and create meaningful, lasting change. I integrate evidence-based and trauma-informed approaches, including CBT, DBT, ACT, Internal Family Systems (IFS)/parts work, mindfulness, emotion-regulation strategies, attachment and relational work, and self-compassion. I tailor therapy to each client's needs, goals, experiences, and cultural context.
Who I Help Best
Adolescents and adults experiencing anxiety, ADHD, trauma, perfectionism, procrastination, burnout, depression, self-criticism, relationship and attachment concerns, and life transitions. I especially enjoy working with thoughtful, high-achieving clients who may function well outwardly while struggling internally.
What a First Session Is Like
Our first session is a chance for me to understand what brings you to therapy, what has been difficult, and what you hope will change. We'll discuss your current concerns, relevant history, strengths, and goals, and begin identifying patterns that may be keeping you stuck. You don't need to have everything figured out before you come in. We can determine together where it makes the most sense to begin.
Areas of Expertise
Populations Served
Office Location
Therapy Space - Frisco
5300 Town and Country Boulevard, Suite 240
Frisco, TX 75034
Insurance & Fees
Session Rates
Individual Therapy
$195
per 50-minute session
Couples Therapy
$225
per 50-minute session
Insurance Accepted
Please verify coverage with your insurance provider before your first session.
Frequently Asked Questions
Atekeh specializes in Anxiety, ADHD, PTSD & Trauma, Dialectical Behavior Therapy (DBT), OCD, Relationship Issues, Grief & Loss, Bipolar Disorder, Sexual Abuse, Depression. Atekeh works with adults, teens (13-17), families, seniors (65+).
About Atekeh Sadat, LCSW, C-DBT
Atekeh Sadat is a licensed therapist (LCSW, C-DBT, License: 110993) practicing in-person therapy at Therapy Space in Frisco, TX.Atekeh specializes in Anxiety, ADHD, PTSD & Trauma, Dialectical Behavior Therapy (DBT), OCD, Relationship Issues, Grief & Loss, Bipolar Disorder, Sexual Abuse, Depression and accepts Self-Pay, Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Ambetter, Optum, Oscar. Atekeh is currently accepting new clients.Therapy Space provides private, HIPAA-compliant office spaces for mental health professionals.