Jonathan Variames, Psychiatric Mental Health Nurse Practitioner (PMHNP) - in-person therapist in Frisco, TX

Jonathan Variames

Psychiatric Mental Health Nurse Practitioner (PMHNP)

Accepting new clients
In-Person Sessions
Mondays and Tuesdays 8 AM to 5 PM
Therapy Space - Frisco · Frisco, TX

About Jonathan

License #: 1240532

My name is Jonathan Variames, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I work with patients ages 13 and older through every stage of adulthood, including older adults. My areas of focus include depression, anxiety, mood disorders, trauma, ADHD, men's mental health, and medication-assisted treatment for substance use disorders. I have more than a decade of healthcare experience, including six years as a registered nurse, primarily in critical care and emergency medicine. Caring for individuals experiencing suicidal crises, substance use and withdrawal, overdose, and psychosis showed me both the importance of mental healthcare and how difficult it can be to access the right support. Those experiences ultimately led me to pursue my PMHNP training at the University of Texas at Arlington and develop a passion for outpatient psychiatry. I believe in treating the whole person—not just a diagnosis—and empowering patients with the knowledge and support they need to make informed decisions about their wellness. I grew up in North Texas and am proud to serve the community I call home. Outside of work, I enjoy running, watching just about any sporting event, and spending time with my family.

Jonathan Variames's therapy office at Therapy Space Frisco, Frisco

My Therapeutic Approach

I believe mental healthcare starts with creating a relationship where you feel safe, welcomed, and understood, regardless of your background. My approach is collaborative and individualized, combining medication management with evidence-based strategies such as cognitive behavioral therapy (CBT), motivational interviewing, solution-focused brief therapy, and supportive therapy. I enjoy getting to know my patients, understanding where they want to be in life, and working together to create a realistic plan to help them get there.

Who I Help Best

My areas of focus include depression, anxiety, mood disorders, trauma, ADHD, men's mental health, and medication-assisted treatment for substance use disorders.

What a First Session Is Like

Our initial appointment will be an hour long with a detailed history regarding your mental health journey. We will work together to find a treatment plan that is safe and effective!

Areas of Expertise

Medication ManagementDepressionAnxietyADHDPTSD & TraumaBipolar DisorderStress ManagementLife TransitionsGrief & LossCognitive Behavioral Therapy (CBT)

Populations Served

AdultsTeens (13-17)Seniors (65+)LGBTQ+

Office Location

Therapy Space - Frisco

5300 Town and Country Boulevard, Suite 240
Frisco, TX 75034

Insurance & Fees

Session Rates

Individual Therapy

$280

per 50-minute session

Insurance Accepted

Self-PayBlue Cross Blue ShieldAetnaCignaMedicareUnited Healthcare

Please verify coverage with your insurance provider before your first session.

Frequently Asked Questions

Jonathan specializes in Medication Management, Depression, Anxiety, ADHD, PTSD & Trauma, Bipolar Disorder, Stress Management, Life Transitions, Grief & Loss, Cognitive Behavioral Therapy (CBT). Jonathan works with adults, teens (13-17), seniors (65+), lgbtq+.

About Jonathan Variames, Psychiatric Mental Health Nurse Practitioner (PMHNP)

Jonathan Variames is a licensed therapist (Psychiatric Mental Health Nurse Practitioner (PMHNP), License: 1240532) practicing in-person therapy at Therapy Space in Frisco, TX.Jonathan specializes in Medication Management, Depression, Anxiety, ADHD, PTSD & Trauma, Bipolar Disorder, Stress Management, Life Transitions, Grief & Loss, Cognitive Behavioral Therapy (CBT) and accepts Self-Pay, Blue Cross Blue Shield, Aetna, Cigna, Medicare, United Healthcare. Jonathan is currently accepting new clients.Therapy Space provides private, HIPAA-compliant office spaces for mental health professionals.