Kara Talton
LCSW-S
About Kara
License #: 60366I'm Kara Talton, a Licensed Clinical Social Worker, and my passion is helping young adults, adults, and seniors find their balance during these transitions. You won't find fancy therapy terms or complicated coping skills here. Instead, we'll focus on practical, real-life strategies that fit your day-to-day routine. I specialize in supporting those impacted by addictive behaviors, or really just problematic coping skills in general. Additionally, I am passionate about helping those who have experienced trauma, find challenges with anxiety and depression, or just simply navigating life transitions.
My Therapeutic Approach
My style is straightforward and empathetic - I'm a good listener, and I'm not afraid to use humor and a bit of sarcasm to help bring perspective. I utilize a eclectic approach, combining tenets from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and several others.
Who I Help Best
I work best with adults in life transitions who want a casual and relational approach to therapy. Our first priority will be building a strong working relationship based on trust and understanding, so you can feel comfortable being yourself. I love seeing people grow and am here to walk alongside you as you find your path.
What a First Session Is Like
In our first session, we will focus mainly on information gathering. You will share as much as you feel comfortable and discuss goals you want to accomplish.
Areas of Expertise
Populations Served
Office Location
Therapy Space - Frisco
5300 Town and Country Boulevard, Suite 240
Frisco, TX 75034
Insurance & Fees
Session Rates
Individual Therapy
$150
per 50-minute session
Insurance Accepted
Please verify coverage with your insurance provider before your first session.
Frequently Asked Questions
Kara specializes in Addiction, Sexual Addiction, Life Transitions, Anxiety, Relationship Issues, Self-Esteem, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Autism. Kara works with adults, lgbtq+, seniors (65+).
About Kara Talton, LCSW-S
Kara Talton is a licensed therapist (LCSW-S, License: 60366) practicing in-person therapy at Therapy Space in Frisco, TX.Kara specializes in Addiction, Sexual Addiction, Life Transitions, Anxiety, Relationship Issues, Self-Esteem, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Autism and accepts Self-Pay, Aetna, Blue Cross Blue Shield, Cigna.Therapy Space provides private, HIPAA-compliant office spaces for mental health professionals.