Jessica Hudson, LPC - in-person therapist in Dallas, TX

Jessica Hudson

LPC

Accepting new clients
In-Person Sessions
Weekdays 9-5
Therapy Space - Meadow Central · Dallas, TX

About Jessica

License #: 19060

I am a Licensed Professional Counselor specializing in treating adults and teens who may be experiencing anxiety, PTSD/trauma, depression, or working through life transitions. I am trauma-informed, EMDR Certified, and I incorporate CBT, DBT skills, mindfulness, and Motivational Interviewing to help clients work through their various struggles. I am an affirming therapist who works with a variety of clients, meeting them where they are and finding the right therapeutic intervention for their specific needs. I provide a warm and accepting environment where clients can feel safe processing through their stressors, concerns, or trauma without fear of judgment. I earned my bachelor's degree in Psychology from St. Edward's University in Austin, Texas in 1999 and masters in Clinical/Counseling Psychology from Southern Methodist University in Dallas, Texas in 2001. I obtained my professional license (LPC) in 2004 while working at the Dallas County Juvenile Department, providing individual, group, family, and crisis counseling to youth who were involved in the juvenile justice system. Over the past 20+ years, my experience has included working with teenagers experiencing behavioral problems, children and teenagers in the foster care system, individuals struggling with substance abuse/addiction issues, and adults with a variety of therapeutic goals and concerns. Personally, I am a mom, a wife, a daughter of aging parents, an animal lover, and hopefully a place where you can feel safe.

My Therapeutic Approach

I am an affirming therapist who is here to meet you where you are and help guide you to where you would like to be. I help clients identify what is not working for them in their lives and how to change their thinking (cognitive behavioral therapy) to improve their outlook and mood and ultimately their behaviors or situations. I also am EMDR-Certified. This is another evidenced based therapy technique that helps clients heal from trauma, distressing memories, anxiety, and upsetting life experiences. I am non-judgmental and no information/topics/words are off limits in sessions with me.

Who I Help Best

I enjoy working with adults at all stages of life, be it emerging into adulthood and discovering who they are, exploring or becoming a parent, going through difficult life changes, or dealing with the difficulty of having aging parents. I have a long history of working with teens and still enjoy working with them when their schedule and mine can align. I love helping people work through trauma so they can feel free of the distressing events from their past and move towards peace.

What a First Session Is Like

In our first session we will review the expectations of therapy, answer any questions you may have, and I will ask questions to get an understanding of your "life story" and what you would like to gain or change from coming to counseling. I am open to feedback and want you to know that sessions with me are a place where you can be fully yourself and say or be the way you need to be. My sessions are a safe space to process and explore and hopefully heal. Follow up sessions will be guided by your treatment goals or whatever issues you may want to discuss or address that week.

Areas of Expertise

Life TransitionsEMDR TherapyCognitive Behavioral Therapy (CBT)AnxietyDepressionPostpartumPTSD & TraumaRelationship IssuesSelf-EsteemStress Management

Populations Served

AdultsLGBTQ+Teens (13-17)

Office Location

Therapy Space - Meadow Central

10300 North Central Expressway
Dallas, TX 75231

Insurance & Fees

Session Rates

Individual Therapy

$175

per 50-minute session

Insurance Accepted

Self-PayAetnaBlue Cross Blue ShieldUnited HealthcareCignaOptumOscar

Please verify coverage with your insurance provider before your first session.

Frequently Asked Questions

Jessica specializes in Life Transitions, EMDR Therapy, Cognitive Behavioral Therapy (CBT), Anxiety, Depression, Postpartum, PTSD & Trauma, Relationship Issues, Self-Esteem, Stress Management. I am an affirming therapist who is here to meet you where you are and help guide you to where you would like to be. I help clients identify what is not working for them in their lives and how to change their thinking (cognitive behavioral therapy) to improve their outlook and mood and ultimately their behaviors or situations. I also am EMDR-Certified. This is another evidenced based therapy technique that helps clients heal from trauma, distressing memories, anxiety, and upsetting life experiences. I am non-judgmental and no information/topics/words are off limits in sessions with me.

About Jessica Hudson, LPC

Jessica Hudson is a licensed therapist (LPC, License: 19060) practicing in-person therapy at Therapy Space in Dallas, TX.Jessica specializes in Life Transitions, EMDR Therapy, Cognitive Behavioral Therapy (CBT), Anxiety, Depression, Postpartum, PTSD & Trauma, Relationship Issues, Self-Esteem, Stress Management and accepts Self-Pay, Aetna, Blue Cross Blue Shield, United Healthcare, Cigna, Optum, Oscar. Jessica is currently accepting new clients.Therapy Space provides private, HIPAA-compliant office spaces for mental health professionals.