Lauren Hughes
APRN, PMHNP
About Lauren
License #: AP132273Many of the people I work with appear successful on the outside but feel overwhelmed internally. They may be professionals, parents, or graduate students managing demanding lives while struggling with ADHD, anxiety, burnout, or depression. Some are navigating mental health changes related to pregnancy, postpartum, or hormonal transitions. I work with motivated adults who want to better understand what’s happening in their minds and bodies and develop practical strategies to restore focus, balance, and well-being. Many may be experiencing mental exhaustion that can occur in adults with ADHD or other neurodivergent traits.
My Therapeutic Approach
Many of the people I work with appear successful on the outside but feel overwhelmed internally. They may be professionals, parents, or graduate students managing demanding lives while struggling with ADHD, anxiety, burnout, or depression. Some are navigating mental health changes related to pregnancy, postpartum, or hormonal transitions. I work with motivated adults who want to better understand what’s happening in their minds and bodies and develop practical strategies to restore focus, balance, and well-being. Many may be experiencing mental exhaustion that can occur in adults with ADHD or other neurodivergent traits.
Who I Help Best
I provide psychiatric evaluations and medication management for adults experiencing ADHD, anxiety, depression, burnout, and women’s mental health concerns. My approach integrates various forms of psychotherapy with thoughtful prescribing, collaborative treatment planning, and strategies that support focus, emotional balance, sleep, and overall well-being. If you’ve been feeling overwhelmed, mentally exhausted, or stretched thin by the demands of work, family, or daily life, you’re not alone. With the right support from a provider who takes the time to listen and create a thoughtful treatment plan, you can regain clarity, energy, and balance. I welcome the opportunity to help you feel more like yourself again.
What a First Session Is Like
My approach integrates psychotherapy with thoughtful medication management. Sessions are unhurried and focus on understanding your experiences while developing practical strategies for coping. We will work collaboratively to create a treatment plan tailored to your needs that supports lasting change.
Areas of Expertise
Populations Served
Office Location
Therapy Space - Uptown
4040 N Central Expy, Suite 670
Dallas, TX 75204
Insurance & Fees
Session Rates
Individual Therapy
$175
per 50-minute session
Insurance Accepted
Please verify coverage with your insurance provider before your first session.
Frequently Asked Questions
Lauren specializes in ADHD, Anxiety, Depression, Postpartum, Stress Management, Life Transitions, Medication Management. Lauren works with adults, lgbtq+.
About Lauren Hughes, APRN, PMHNP
Lauren Hughes is a licensed therapist ( APRN, PMHNP, License: AP132273) practicing in-person therapy at Therapy Space in Dallas, TX.Lauren specializes in ADHD, Anxiety, Depression, Postpartum, Stress Management, Life Transitions, Medication Management and accepts Blue Cross Blue Shield, Self-Pay, Cigna, Magellan, United Healthcare, Aetna. Lauren is currently accepting new clients.Therapy Space provides private, HIPAA-compliant office spaces for mental health professionals.