Ashley Karas
LPC
About Ashley
License #: 6401009017Are you feeling anxious, stressed or unsure about what's next? Are you looking for someone to talk to about things going on in your life? I specialize in helping people through life's changes, whether personal or professional. Other areas include anxiety, depression, adjustment, career change, time management, college student issues and stress. I also assist in helping others in the helping professions or caretakers with compassion fatigue, managing stress, anxiety and work-life balance. I am licensed in Michigan, New Jersey and New Hampshire. I am here to support your individual needs and help you work through any tough times you might be having. If you feel like I would be a good fit, please do not hesitate to reach out. I look forward to speaking with you and helping you.
My Therapeutic Approach
I utilize traditional counseling methods including cognitive behavioral, person centered, motivational interviewing and solution focused therapies, in combination with activities including mindfulness. I provide individualized services based on your own needs and goals. I have current availability for virtual or in person appointments.
Who I Help Best
I work best with adults with anxiety and life transition challenges. This includes all ages from college age through adulthood. I also specialize in compassion fatigue for those who are helpers, caregivers or in the helping profession.
What a First Session Is Like
In our first session we will spend about an hour discussing your past and present and identifying what your goals for treatment are to ensure I am a good fit for helping you through your journey.
Areas of Expertise
Populations Served
Office Location
Therapy Space - Troy City Center
888 West Big Beaver Road, Suite 780
Troy, MI 48084
Insurance & Fees
Session Rates
Individual Therapy
$150
per 50-minute session
Insurance Accepted
Please verify coverage with your insurance provider before your first session.
Frequently Asked Questions
Ashley specializes in Anxiety, Life Transitions, Depression, Stress Management, Self-Esteem, Grief & Loss, Relationship Issues, Cognitive Behavioral Therapy (CBT). Ashley works with adults, lgbtq+, veterans, seniors (65+).
About Ashley Karas, LPC
Ashley Karas is a licensed therapist (LPC, License: 6401009017) practicing in-person therapy at Therapy Space in Troy, MI.Ashley specializes in Anxiety, Life Transitions, Depression, Stress Management, Self-Esteem, Grief & Loss, Relationship Issues, Cognitive Behavioral Therapy (CBT) and accepts Self-Pay, Aetna, Blue Cross Blue Shield, Optum, Oscar, Cigna, United Healthcare, Medicare. Ashley is currently accepting new clients.Therapy Space provides private, HIPAA-compliant office spaces for mental health professionals.