Ariana Benes
LCSW
About Ariana
License #: 9246I am a Licensed Clinical Social Worker (LCSW) in Tennessee. I am certified in perinatal mental health (PMH-C) and am passionate about working with clients throughout the perinatal period. With my background in both neuroscience and social work, I help clients understand how their brain works and how our environment, relationships, and physical well-being all influence mental health.
My Therapeutic Approach
Many of my clients are looking to address the root cause of their presenting concerns. I really enjoy helping my clients better understand themselves and their unhelpful patterns so that they can overcome feeling down, anxious, and stuck. Topics that often come up in session include perfectionism, people-pleasing, and self-doubt. Interventions I often use are CBT, ACT, mindfulness, and self-compassion.
Who I Help Best
I work best with women throughout the perinatal period. Many of my clients seek support for infertility, pregnancy loss, and the transition into parenthood.
What a First Session Is Like
In our first session, I collaborate with my clients to identify their goals for therapy, and these goals will guide our work together. My clients can trust that I will always be warm and nonjudgmental, while also challenging them to achieve their goals.
Areas of Expertise
Populations Served
Office Location
Therapy Space - Green Hills
2021 Richard Jones Rd
Nashville, TN 37215
Insurance & Fees
Session Rates
Individual Therapy
$165
per 50-minute session
Insurance Accepted
Please verify coverage with your insurance provider before your first session.
Frequently Asked Questions
Ariana specializes in Postpartum, Life Transitions, Anxiety, Depression, Self-Esteem, Relationship Issues, Cognitive Behavioral Therapy (CBT). Ariana works with adults.
About Ariana Benes, LCSW
Ariana Benes is a licensed therapist (LCSW, License: 9246) practicing in-person therapy at Therapy Space in Nashville, TN.Ariana specializes in Postpartum, Life Transitions, Anxiety, Depression, Self-Esteem, Relationship Issues, Cognitive Behavioral Therapy (CBT) and accepts Self-Pay, Aetna, Cigna. Ariana is currently accepting new clients.Therapy Space provides private, HIPAA-compliant office spaces for mental health professionals.