
Mary Elizabeth BurnsLPC
Sandy Springs, GA
Healing isn’t one-size-fits-all, and neither is therapy. I blend practical, evidence-based tools with somatic awareness, breathwork, and mindfulness to meet you where you are—body, mind, and heart. My approach is holistic, curious, and compassionate: together, we’ll uncover patterns, release what’s weighing you down, and strengthen your inner resilience. I specialize in PTSD and trauma, ADHD, eating disorders and body image concerns, perfectionism, narcissistic abuse recovery, and navigating life transitions like divorce and co-parenting. Whether you need strategies for day-to-day stress or a deeper exploration of long-held emotional patterns, I create a safe, non-judgmental space where your story is fully seen and honored. Beyond therapy, I’m someone who values humor, curiosity, and the small moments of joy that remind us of who we truly are. Expect warmth, honesty, and a touch of lightness, even when the work is deep. My goal is to help you reconnect with your authentic self—and feel at home in your own skin. In person sessions on Monday and virtual M-F