Katherine HyerLCSW
Northwest Hills, Austin, TX
I work with adults, teens (13+), and couples who look like they have it all together—but are barely holding on. If you're just trying to get through the day, managing everything on the outside while struggling on the inside, you're not alone. And you're not broken. Maybe you're dealing with constant anxiety, a mind that won't stop racing, anger that surprises you, or a need to control everything around you. Maybe you're avoiding things that used to matter, relying on substances to take the edge off, or just feeling exhausted from trying to keep it all together. I don't just treat symptoms. I help you understand why they're there in the first place. Your symptoms—the anxiety, the anger, the avoidance—aren't the problem. They're your body's way of telling you something needs attention. Something you've been pushing aside or don't fully understand yet. We'll work together to figure out what you're really dealing with underneath the survival mode. Once we understand why your nervous system is responding this way, we can find better ways forward that don't require you to just keep pushing through. No clinical jargon. No, making you feel like a diagnosis. Just practical, evidence-based work that helps you understand what's happening and why—and gives you real tools to feel better. I'm a Licensed Clinical Social Worker (LCSW) with nine years of experience in trauma-informed care. I work with individuals and couples in-person and online throughout TX and Austin using CBT/DBT.