Find your therapist, in person

Are you feeling anxious, stressed or unsure about what's next? Are you looking for someone to talk to about things going on in your life? I specialize in helping people through life's changes, whether personal or professional. Other areas include anxiety, depression, adjustment, career change, time management, college student issues and stress. I also assist in helping others in the helping professions or caretakers with compassion fatigue, managing stress, anxiety and work-life balance. I am licensed in Michigan, New Jersey and New Hampshire. I am here to support your individual needs and help you work through any tough times you might be having. If you feel like I would be a good fit, please do not hesitate to reach out. I look forward to speaking with you and helping you.

Hi, I have been a therapist for over 25 years and I work with teens and adults who experience depression, anxiety and trauma disorders.

I am an EMDR and trauma specialist dedicated to helping high-achieving adults, perfectionists, and those who identify as "cycle-breakers" in their families. With offices in Troy and Farmington Hills, my practice is a specialized space for individuals who have "talked it out" in traditional therapy but still feel the physical and emotional weight of the past. I provide a deep-dive, neuro-experiential approach to help you unwire old patterns and build a life that feels as regulated as it looks successful.

Are you feeling overwhelmed, fearful, worried, as you navigate life's challenges and changes? Do you feel stuck in procrastination, perfectionism or people pleasing patterns? Individual therapy can assist you as you find your way, You don't have to navigate all of it alone. Hi, I'm Sandy, a licensed therapist and social worker (LMSW) who supports adults, teens, and couples navigating life transitions, grief and loss, mood disorders, and burnout. I bring a deep respect for neurodivergent ways of thinking and being into my work with ADHD and Autistic adults. Using Internal Family Systems (parts work), I help clients understand the protective patterns that developed for good reasons and build on their inherent strengths to create a life aligned with their own values. My goal is to provide compassionate guidance and assist clients in achieving personal growth and well-being.