Life Transitions Therapists in Detroit

Find licensed therapists specializing in life transitions in Detroit, MI. Connect with 2 therapists offering in-person life transitions therapy at private Therapy Space offices.

2 Specialists

In-Person Sessions

Licensed Professionals

2 Life Transitions Therapists in Detroit

Specializing in life transitions treatment

Sandy LarsonLMSW

Troy City Center, Troy, MI

Accepting

AnxietyDepressionAutismADHD+5 more

Are you feeling overwhelmed, fearful, worried, as you navigate life's challenges and changes? Do you feel stuck in procrastination, perfectionism or people pleasing patterns? Individual therapy can assist you as you find your way, You don't have to navigate all of it alone. Hi, I'm Sandy, a licensed therapist and social worker (LMSW) who supports adults, teens, and couples navigating life transitions, grief and loss, mood disorders, and burnout. I bring a deep respect for neurodivergent ways of thinking and being into my work with ADHD and Autistic adults. Using Internal Family Systems (parts work), I help clients understand the protective patterns that developed for good reasons and build on their inherent strengths to create a life aligned with their own values. My goal is to provide compassionate guidance and assist clients in achieving personal growth and well-being.

Self-Pay, Blue Cross Blue Shield +4

$150/session

Melissa YoungbloodLPC

Troy City Center, Troy, MI

Accepting

AnxietyDepressionPTSD & TraumaSexual Abuse+4 more

Hi, I have been a therapist for over 25 years and I work with teens and adults who experience depression, anxiety and trauma disorders.

Blue Cross Blue Shield, Aetna

$200/session

Life Transitions Therapy in Detroit, MI

Major life changes — whether chosen or unexpected — can shake your sense of stability and identity. Therapy for life transitions helps you process the emotions that come with change, develop resilience, and move forward with clarity and confidence.

Metro Detroit is experiencing a renaissance, but the region's transformation brings its own emotional challenges — economic uncertainty, community changes, and the daily stresses of Midwest life. Therapists who understand Detroit's unique character can provide more meaningful support.

Our Detroit therapists who specialize in life transitions are licensed professionals with experience helping individuals navigate these challenges. In-person therapy at a Therapy Space location provides a private, comfortable environment where you can focus entirely on your healing journey. We have offices conveniently located in Troy City Center.

Treatment Approaches

Detroit life transitions therapists may use various evidence-based approaches including Solution-Focused Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Existential Therapy. During your first session, your therapist will work with you to determine the best approach for your specific needs and goals.

Why Choose In-Person Life Transitions Therapy?

While online therapy has its place, many people find that in-person life transitions therapy offers deeper connection and more effective treatment. Face-to-face sessions allow your therapist to pick up on non-verbal cues, and the dedicated therapy space helps you focus away from home distractions. Our Troy City Center location serves the Oakland County corridor, providing a professional, private therapy space for residents across Troy, Birmingham, Rochester, and the surrounding suburbs.