Dialectical Behavior Therapy (DBT) Therapists in Nashville

Ashley Shelley, lpc-mhsp, founder of Melanin and Mindfulness, LLC., a private psychotherapy practice in Nashville, Tn. I work to consistently provide quality and effective therapeutic services that encourage mindful living, meaningful, and sustainably progressive outcomes. Promoting engagement in mental health practices within minority communities is one of her primary professional objectives. I am also a certified yoga instructor and provides services to support spiritual connectedness. Individual/group yoga sessions and guided meditation are additional therapeutic services offered. Along with being a therapist, I enjoy community involvement, blogging, social engagements, and traveling. Connect with her via IG @meandmi_wellness LinkedIn Ashley Shelley

As a triple-licensed Clinical Psychologist with over three decades of experience, Dr. Tina Boni has worked very closely with neurodiverse clients of all ages and backgrounds ... helping them, and their families, to better understand and navigate the unique challenges of Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorders (OCD), Bipolar Disorder, and co-occurring concerns like anxiety, mood disorders, and behavioral challenges. Dr. Boni provides thorough diagnostic evaluations and individualized treatment plans rooted in evidence-based care. Her approach is grounded in behavioral principles (ABA) and enriched with tools from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. Every client is different—and her work is tailored to honor each individual’s strengths, needs, and goals. Caregivers and partners often come to me feeling uncertain, overwhelmed, or searching for answers. Neurodiversity Counseling & Consulting offers clarity, compassion, and a path forward. So whether you're seeking a diagnosis, tools to support emotional and behavioral growth, or a trusted partner, we have assisted thousands of clients and their families and are available to help. **Let’s work together to support your growth, confidence, and wellness. Clear answers and directional clarity are closer than you expect .**

I earned my B.A. in Psychology at the University of Southern California and my M.A. in Marital and Family Therapy at the University of San Diego. Born and raised in Nashville, I moved back to my hometown after completing my undergraduate and graduate degrees. My clinical experience includes family therapy, group therapy, and individual therapy with adults and teens. I've worked in residential, partial hospitalization, intensive outpatient, and outpatient levels of care.

My goal is to walk alongside you as you explore your story, heal from past wounds, and create new patterns for the future. I take a holistic approach to care, supporting the mind, body, and spirit, while working collaboratively with you at your pace. Whether you’re navigating a life transition, processing trauma, or seeking healthier relationships, I strive to provide a safe and supportive space where you can begin writing the next chapter of your life. I graduated from LeTourneau University in East Texas with a dual Master’s degree in Marriage and Family Therapy and Professional Counseling. After graduation, my husband and I moved to Middle Tennessee to start our new chapter. I desire to stand in the gap between hard places and life with my clients who may be struggling with trauma, anxiety, postpartum transition, or other mental health issues. I believe that our life experiences are not wasted and can be used for the good of ourselves and others.

I Am Well Consulting is a boutique group therapy practice dedicated to fostering healing, resilience, and personal evolution. We believe that mental wellness is not merely the absence of struggle, but the presence of empowerment and a deeply rooted sense of self. Our practice serves as a sanctuary for those navigating the complexities of trauma, identity, and life transitions, providing a space where your lived experience is honored and your growth is prioritized.

Hello! I’m Gwen Pontikes, the dedicated therapist behind Therapy with Gwen, specializing in trauma and addiction. With experience in supporting clients facing mental health challenges and substance use disorders in residential settings, I bring a wealth of life experience to my therapy practice. My own journey through a childhood marked by addiction and codependence has shaped my approach to therapy. Having navigated my struggles with anxiety and depression, I’ve gained valuable insights into managing childhood dysfunction and overcoming unhealthy coping mechanisms. I also understand the complexities of supporting a loved one through addiction recovery, which inspired me to transition into a second career in counseling. Throughout my life, I have cared for my parents during their declining health and end-of-life issues, striving to balance my responsibilities to them, my spouse, my children, and myself in a healthy manner. The grief I faced from losing my parents has deepened my understanding of life’s emotional challenges, allowing me to offer compassionate support to my clients. I prioritize my own wellbeing as a therapist by seeking supervision and consultation, and I invest in my personal growth through therapy. This commitment helps me be the best therapist I can for my clients.

I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) in the state of Tennessee. I received my bachelor degree in Psychology from Tennessee Technological University in 2017 and went on to complete my Masters program in Clinical Mental Health Counseling at Lipscomb University in 2019. I have experience working in the clinical setting with adult individuals and couples. I began working as a crisis counselor in 2019 but worked in the crisis field as a resident counselor, facilitating group therapy before this. I transitioned to clinical counseling, seeing individuals and couples, in 2022 and have loved it since. My work has been with those who are struggling with any form of trauma, anxiety and mood disorders, attachment issues, emotional wounds, addiction, self-worth issues, and adult children of dysfunctional family systems.

I treat clients who seek to gain a deeper understanding of themselves and how they relate to the world around them. Learn skills to help you build a life that aligns with your core values. Master relationships, and begin to flourish toward your personal and professional goals. I use a client-centered, strengths-based approach, to help clients realize their full potential, and to learn how to overcome stress and anxiety. I work with clients to promote positive change by establishing a therapeutic relationship built on trust, to encourage openness and honesty. Gain a better understanding of yourself, and work to improve relationships with your family, friends, and community. Reach out by phone or email to set up an appointment today. Begin your journey toward self-discovery and mastery by building skills that you can take with you for the rest of your life.

A Nashville native, aka unicorn, I identify as she-who-seeks-to-shine-light, as a holder-of-space, a gentle ear/shoulder and a supportive hand. I am also a mother to 4 movers and shakers, spouse to a man I believe to be equally yoked, and I enjoy nature, travel (not vacations!), reading, hiking and thrifting.

I believe my purpose is to help you find yours. After getting sober from addiction in my early 20's, I realized there was so much information that I was unaware even existed. My most important goal at that point was to learn as much as possible to help others avoid the pain and suffering that comes with not knowing, while maximizing their full potential.