Self-Esteem Therapists in Austin

Hi! I’m Emily! I am a Licensed Clinical Social Worker (LCSW) that works with premarital/newly married couples and individual women (18+) located in Texas experiencing life transitions. I am Prepare/Enrich Certified and specialize in working with engaged couples looking to prepare for marriage. I also often work with young adults and women navigating life transitions such as graduating college, starting a new job, moving, or entering motherhood or an empty nester season. I also enjoy supporting women in vocational ministry and have been in ministry + counseling for most of my adult life. I am a pastor’s wife, a mom to our son, and love serving in our young adults ministry at our church.

People seek therapy for a number of reasons, often because they feel 'stuck' in unproductive patterns and don't know how to move forward toward a more satisfying life. You may be seeking therapy because you are suffering with a biologically based mental illness, such as depression, psychological distress, conflict in your relationships, or out of a desire for deeper understanding of yourself and more authentic connections with others. I believe that through a genuine, validating connection with a therapist you can begin to find the key to a more peaceful, fulfilling life. I believe in working with each individual and family in a non-judgmental, direct, and collaborative way. My aim is to help clients foster a better understanding of themselves as individuals and how they relate to others, and through this understanding, make the changes needed to live a more fulfilling, engaged life. After receiving my Bachelors degree in Psychology from San Diego State University in 1993, I went on to receive my Masters degree in Marriage, Family, and Child Counseling from the University of San Diego in 1997. Since graduating, I have worked in a variety of clinical settings, including hospital based psychiatric clinics, community based mental health clinics, school based mental health clinics, and most recently in private practice. My previous work has included crisis management, assessment, and treatment of individuals with severe mental illness, and treatment of children and families.

I work with adults, teens (13+), and couples who look like they have it all together—but are barely holding on. If you're just trying to get through the day, managing everything on the outside while struggling on the inside, you're not alone. And you're not broken. Maybe you're dealing with constant anxiety, a mind that won't stop racing, anger that surprises you, or a need to control everything around you. Maybe you're avoiding things that used to matter, relying on substances to take the edge off, or just feeling exhausted from trying to keep it all together. I don't just treat symptoms. I help you understand why they're there in the first place. Your symptoms—the anxiety, the anger, the avoidance—aren't the problem. They're your body's way of telling you something needs attention. Something you've been pushing aside or don't fully understand yet. We'll work together to figure out what you're really dealing with underneath the survival mode. Once we understand why your nervous system is responding this way, we can find better ways forward that don't require you to just keep pushing through. No clinical jargon. No, making you feel like a diagnosis. Just practical, evidence-based work that helps you understand what's happening and why—and gives you real tools to feel better. I'm a Licensed Clinical Social Worker (LCSW) with nine years of experience in trauma-informed care. I work with individuals and couples in-person and online throughout TX and Austin using CBT/DBT.